To get started, please view our Special Trial Offer or call Dragon K Martial Arts at
Phone:847.604.8534
E-mail: dkmlakebluff@yahoo.com
Address: 211 Waukegan Rd. Lake Bluff, IL 60044, (847) 604-8534
With adults, our goal is to deliver all of the benefits of martial arts including improving muscle tone, increasing cardiovascular fitness, lowering stress levels, increasing energy and greater flexibility. Also, this program carries the added benefits of self-defense skills and overall self-improvement.
* Improved endurance, flexibility, and strength

* A healthy and fun option for stress relief

* Positive relationships with enthusiastic and motivated people

* Variety of physical training which strays from just traditional exercise programs

* Self-defense skills and awareness for greater personal security
 
    MON
    TUE
    WED
    THUR
    FRI
    SAT
   4:00~4:40
    5:20~6:00
    NONE
    4:45~5:25
   4:50~5:30
   10:00~10:40am
    MON
    TUE
    WED
    THUR
    FRI
    SAT
     4:00~4:40
  5:20~6:00
     NONE
   4:45~5:25
  4:50~5:30
10:00~10:40am
    MON
    TUE
    WED
    THUR
    FRI
    SAT
  5:20~6:00
    6:05~6:45
    4:00~4:40
    5:30~6:10
  NONE
11:30am~12:10pm
    MON
    TUE
    WED
    THUR
    FRI
    SAT
    6:00~6:40
    NONE
    6:10~6:50
   4:00~4:40
  5:30~6:10
  12:20~1:00pm
    MON
    TUE
    WED
    THUR
    FRI
    SAT
    NONE
 4:35-5:15
   5:30~6:10
    6:10~6:50
    6:20-7:00
  12:20~1:00pm
    MON
    TUE
    WED
    THUR
    FRI
    SAT
       6:40-7:20
         6:50-7:30
       6:50-7:30
     6:50-7:30
        NONE
        NONE
    MON
    TUE
    WED
    THUR
    FRI
    SAT
      6:40-7:20
       6:50~7:30
     6:50-7:30
        6:50~7:30
         NONE
         NONE
 
 
211 Waukegan Rd. Lake Bluff, IL 60044, (847) 604-8534. All Rights Reserved by Dragon K Martial Arts 2014